{"product_id":"first-90-days-clean-and-sober-bonus-material-only","title":"First 90 Days Clean and Sober (Bonus Material-ONLY)","description":"\u003cp\u003eThis listing is only for the downloadable bonus material checklists in the book \u003cem\u003e\u003cstrong\u003eFirst 90 Days Clean and Sober: A Practical Guide to Early Recovery from Alcohol and Drug Addiction, Including Craving Management and Relapse Prevention Strategies\u003c\/strong\u003e\u003c\/em\u003e by Josh D. Grant available in paperback, ebook, and audiobook from \u003ca href=\"https:\/\/www.amazon.com\/dp\/B0GSMK2RWB\" target=\"_blank\" title=\"First 90 Days Clean and Sober\" rel=\"noopener\"\u003eAmazon\u003c\/a\u003e.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eThe first 90 days of sobriety can feel overwhelming—but they are also the most important days in recovery.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf you have recently stopped drinking or using drugs, you may already know that early recovery is not just about quitting substances. It is about surviving cravings, rebuilding your life, and learning how to live sober one day at a time.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDuring the first three months, many people face intense challenges:\u003cbr\u003ecravings, anxiety, mood swings, sleep problems, brain fog, and fear of relapse. Without the right tools and understanding, these challenges can push even highly motivated people back into addiction.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eFirst 90 Days Clean and Sober\u003c\/b\u003e is a practical, compassionate guide designed specifically for the fragile early stage of recovery from alcohol and drug addiction. Drawing on psychological research, addiction science, and real recovery experience, this book explains what happens in the brain and body during withdrawal and Post-Acute Withdrawal Syndrome (PAWS), and why recovery requires more than willpower alone.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eInstead of vague advice, this guide focuses on \u003cb\u003ereal strategies that help people stay sober through the most vulnerable stage of recovery.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eInside This Book You will Learn How To:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -0.25in; text-align: left;\"\u003e      Understand what happens in the brain during addiction recovery\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -0.25in; text-align: left;\"\u003e\n\u003c!--[endif]--\u003e      Manage cravings and relapse triggers before they become dangerous\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -0.25in; text-align: left;\"\u003e\n\u003c!--[endif]--\u003e      Recognize and cope with Post-Acute Withdrawal Syndrome (PAWS)\u003c\/li\u003e\n\u003cli\u003e\n\u003c!--[endif]--\u003eBuild daily routines that support long-term sobriety\u003c\/li\u003e\n\u003cli\u003e\n\u003c!--[endif]--\u003eNavigate sleep problems, anxiety, mood swings, and brain fog\u003c\/li\u003e\n\u003cli\u003e\n\u003c!--[endif]--\u003eStrengthen motivation during difficult moments in early recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003c!--[endif]--\u003eDevelop relapse prevention strategies that actually work\u003c\/li\u003e\n\u003cli\u003eRebuild identity, purpose, and stability without alcohol or drugs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis guide is written for:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• Individuals in \u003cb\u003eearly recovery from alcohol addiction\u003c\/b\u003e\u003cbr\u003e• People recovering from \u003cb\u003edrug addiction or substance use disorder\u003c\/b\u003e\u003cbr\u003e• Anyone trying to stay sober during the \u003cb\u003efirst 90 days of recovery\u003c\/b\u003e\u003cbr\u003e• Family members who want to \u003cb\u003esupport a loved one in recovery\u003c\/b\u003e\u003cbr\u003e• Counselors, sponsors, and sober coaches looking for a practical resource\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eA Realistic and Compassionate Recovery Guide\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis book does \u003cb\u003enot promise a miracle cure\u003c\/b\u003e, and it is not a substitute for therapy, treatment programs, or recovery groups. Instead, it offers practical knowledge and proven strategies to help people navigate the difficult early months of sobriety with clarity and confidence.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe first 90 days are often the most fragile period in recovery—but they can also be the beginning of a completely new life.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIf you are ready to build a strong foundation for lasting sobriety, this guide will help you take the next step.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eStart building your recovery—one day at a time.\u003c\/b\u003e\u003c\/p\u003e","brand":"Recovery4Life","offers":[{"title":"Default Title","offer_id":52282428817730,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/9284\/8706\/files\/Bonus-Material_First90.png?v=1773579228","url":"https:\/\/recovery4life.store\/products\/first-90-days-clean-and-sober-bonus-material-only","provider":"Recovery4Life","version":"1.0","type":"link"}